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Beef Rendang - Indonesian
Beef Rendang - Indonesian

Before you jump to Beef Rendang - Indonesian recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

Are you wanting to eliminate weight or just enhance your health? Watching the foods which you consume and the fat and calories that you eat is a wonderful way to keep on a happy and healthy course.

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The initial step in making healthy choices from a lunch menu is picking your location sensibly. When you’ve got multiple choices, when seeking to flake out, it is essential that you give each alternative a fast examination. Although fast food establishments have started to incorporate healthy foods and foods into their menus, so you may find it easier to eat healthy in a conventional family restaurant.

You may also make healthy decisions from a dinner menu by looking for a healthy eating area. As the foods we eat are still a controversy surrounded by debate, most restaurants have started developing healthy eating sections on their own menus. These sections are often filled with low calorie meals and side dishes, as well as those who are low in fats or saturated fats.

Using your best judgment is just another one of many ways that you are able to make healthy decisions out of a dinner menu. This can be best accomplished by analyzing meal pictures on a single menu. It is also advised that you avoid foods teeming with broccoli, cheese and sour cream. If your selection includes these fattening condiments, then make sure you ask for a reduced amount.

Speaking of asking for a reduced amount, you might want to ask any questions you have. Would you like to know whether the restaurant includes low fat milk, sour cream, or mayonnaise? You won’t wish to assume they do; therefore, you may want to request your server. In actuality, you could also wish to ask about carbs and fat. Many restaurants will have brochures hand outlining each dish that they serve, such as ingredients, calories, and fat. However, this information is not always easily available to customers.

Even if after taking the aforementioned approaches, you are unable to locate satisfying healthy meals in your own lunch menu, you might choose to order a healthy side dish or drink. Water is an excellent option, especially when compared to pop up. Salads make good side dishes, particularly the ones that are eaten with no salad dressing or low-fat salad dressingtable. Of course, you might want to take extra actions to make certain that you decide on a healthy meal, but if you decide to forgo low calories for taste, then take extra steps to ensure you get some nutrition.

We hope you got benefit from reading it, now let’s go back to beef rendang - indonesian recipe. To make beef rendang - indonesian you only need 25 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to cook Beef Rendang - Indonesian:
  1. Use 500 gr beef (I used shin beef) - cut big square (I used 250 on purpose)
  2. Prepare 400 ml coconut milk- cans (you can change half to milk, but it will taste bit different, but it will healthier)
  3. Prepare 400 ml coconut milk mix to 400ml water. This to make 800ml light coconut milk
  4. Prepare 3 kafir limes leaves (dont use the stem)
  5. Get 3 bayleaves (I only used 2 as we dont have in the house)
  6. Provide 1 lemongrass cut into 3
  7. Provide 1 turmeric leaves (omit if you dont have)
  8. Take 1 tbsp brown sugar (I used our palm sugar - gula jawa)
  9. Take 1 tsp tamarind paste (if you used seed one, mix in water)
  10. Get 5 tbsp coconut oil (or any) - add if need it
  11. Prepare as needed Salt (last)
  12. Get 1 Knorr beef cube
  13. Get 1.5 tsp white pepper
  14. You need Optional: Rendang paste - I used Indofood brand
  15. Provide To blends in food processor with 1 tbsp oil:
  16. Provide 10 Red chillies (30 gr) - cut/slice
  17. Take 5 Thai red chilies
  18. Prepare 3-4 shallot - cut
  19. Get 4-5 garlic
  20. Use 2 cm ginger
  21. You need 1 tsp galangal mince
  22. Take 1 tsp corriander seed/powder
  23. Use 1/2 tsp nutmeg powder
  24. Provide 1/2 tsp turmeric powder
  25. Provide 2-3 candlenut (omit if you dont have)
Steps to make Beef Rendang - Indonesian:
  1. In a wok, put a bit of oil and put the beef, cook just to coat them and set aside (less then 5minutes)
  2. In the same wok, pour the blends ingredients. You dont really need oil (but I used it) as you have mix this with the blends in low heat. No more then 5minutes.
  3. Add the beef into the wok, coat all the beef and stir fry for another 5-10 minutes medium heat, till you can see the oil separated a bit. Put all the leaves and lemongrass.
  4. Pour the light (800ml) coconut milk. Add the sugar, white pepper and knorr, a bit of salt (you can always add later, I only put 1/2 tsp) Put the heat up to medium and keep stirring till bubbling. This takes me about 20 minutes. When it bubble. Stop. Add the sachet if using, tamarind water, stirred. Turn off.
  5. Transfer in caserole dish (or slowcooker) closed and Oven 180c for about 2:30 hours (or until you think the beef is tender).
  6. Stirred and Check if it change colour and the liquid drop n thicker. Add the 400 thick coconut milk. Stirred
  7. Transfer it to wok, in medium heat. Stirred ccasionally every 15-20 minutes till it thicken (I used timer and did this for about 2 hours). Turn the heat off and leave it overnight. It will change its tekstur in the morning.
  8. This is how it look in the morning. We start the process again. Medium heat, for 20 minutes. You can see the oil separated and start bubbling. You need to keep an eye and keep stirring.
  9. You need to stir by scratching it from bottom, so it wont stick. when you see the bubble, you need to keep stirring every 5 minutes as otherwise the bottom will stick. (I always feel excited here as I know it almost finish!). It takes me about 20 minutes.
  10. After about total 40 minutes, this is how it looks like,I called it Rendang Jawa:) and this is how we usually enjoy. The real Padang rendang will take way longer to cook, and all the coconut will actually be a bit dry and stick to the meat (amazing!!). The choice is yours! I cant wait that long! Lol! Make sure you reheat everyday, if you have left over so the taste get better and better ;)
  11. The rendang sauce can be stored in fridge for about a week, it can be used to make nasi goreng (like Gordon Ramsay did - but I dont used kecap manis). I will post next time! Sooo delicious to be add on top of your tempe, omelet or fried egg. We can also use as sandwhich filler! The option is endless.

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