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Before you jump to Palak koftas curry recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
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Even if after taking the aforementioned approaches, you are unable to find satisfying healthy meals on your lunch menu, then you may choose to purchase a healthy side dish or drink. Water is a great alternative, especially when compared to soda. Salads make excellent side dishes, particularly the ones that are consumed without a salad dressing or low-fat salad dressing. Needless to say, you might want to take additional actions to make sure that you choose a healthy mealbut should you decide to forgo low calories for taste, take additional actions to make certain that you receive some nutrition.
We hope you got benefit from reading it, now let’s go back to palak koftas curry recipe. You can have palak koftas curry using 15 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to cook Palak koftas curry:
- You need 1 bunch Palak (spinach)
- Provide 1/4 cup corinader leaves
- Get 2-3 tbsp fresh cream
- You need to taste salt and red chilli powder
- Use 2 tsp crushed garlic
- Get 1 chopped onion
- You need 2 tomatoes
- Prepare 1/2 tsp Turmeric powder
- Get 1 tsp corinader Powder
- Provide 1 tsp kitchen king masala
- You need 250 gm cottage cheese
- Use 1/2 tsp black pepper Powder
- Use 10-12 raisins
- You need 3 tbsp gram flour
- Use As needed oil for frying the pakodas
Steps to make Palak koftas curry:
- First wash the palak coriander and remove the stem and wash it properly.then cook it for 2 whistle to retain the spinach colour add little bit sugar..after cool down the palak and strain it with cold water and remove all tge excess water and make a fine puree no need to add water
- Then take a pan add oil then add grated garlic,saute till raw smell losse out.then add seasoning red chilli pwder,garam masala saute for a sec then add besan cook on low flame till the raw fragnace goes out then add our palak puree add salt also
- Cook till our palak mix becoming thick like a dough.then keep it aside
- Then take a panner grated it add salt,black peppwr pwder,raisin mix all togther properly then add cornflour/ maida for binding around 2 tsp
- Have q look our both the doughs aur ready one is palak another cottage cheese
- From.both the dough take a nimbu size ball…then take a palak ball flatten in your hand like small puri.then over it put cottage cheese ball and cover it
- Then roll all the balls like this and make a balls and coat it with maida
- Take a pan add 2 tbsp oil add onion,and tomatoes and salt and cook till it vecone soft..after cool down then make a puree
- Then tqke a pan add oil addgrated garlic add all dry spieces mix it properly then put our tomato onion paste and add salt cook till it relasing oil.after 15 min add 2 tbsp cream mix it niecly if your thinking the batter too much thick add water
- Then our gravy is ready put the fried balls in a gravy and enjoying your delicious stuffed palak kofta curry with chapati and naans
- Frys the koftas in low to medium.flames
Paneer stuffed in spinach koftas and served hot with spicy and creamy tomato sauce, a yummy and delicious gravy. Here's something for Palak Paneer lovers - with a healthy twist! This Healthy Palak Paneer Kofta Curry is extremely hard to resist. It has the creamiest balls which aren't deep fried. Palak Kofta (spinach kofta curry) Fried Spinach Dumplings in a Creamy Tomato Sauce is a delicious vegetarian curry recipe.
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