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Before you jump to Simple Classic Chicken Pot Pie recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
Are you seeking to drop weight or simply enhance your health? If you’re, you may want to take a good look at your eating habits. Watching the foods that you consume and the fat and calories you take in is a excellent way to remain on a joyful and healthy path.
Eating healthy is most likely the toughest when dining outside. Lunch menus are often stocked full of pictures that are appealing, but often lacking from these is the important information, including full carbs and fat. For this reason, you might find it tough to make healthy choices out of a lunch menu.
The very first step in making healthy decisions from a lunch menu is choosing your location wisely. When you’ve got several choices, when wanting to flake out, it’s crucial that you give each option a fast examination. Though fast food institutions are starting to integrate healthy foods and meals in their menus, so you might find it easier to eat healthy at a traditional family restaurant.
You could also make healthy choices from a dinner menu by searching for a healthy eating area. As the foods we eat continue to be a controversy surrounded by disagreement, many restaurants have begun developing healthy eating sections on their own menus. These sections are usually full of low calorie meals and side dishes, as well as those who are reduced in fats or saturated fats.
Using your best judgment is another one of many ways that you can make healthy decisions from a lunch menu. This can be best accomplished by examining meal pictures on a single menu. It’s also recommended that you avoid foods overrun with broccoli, cheese and even sour cream. If your selection includes these fattening condiments, make sure you ask for a reduced amount.
Speaking of asking for a lesser amount, you may want to ask any questions which you have. Would you like to know whether the restaurant contains low carb sweet, sour cream, or mayonnaise? You won’t wish to assume that they do; therefore, you will want to request your server. In actuality, you can also want to ask about carbs and fat. But this information isn’t always readily available to customers.
Even when after taking the aforementioned approaches, you’re unable to locate satisfying healthy meals in your own lunch menu, so you might want to purchase a healthy side dish or drink. Water is an excellent alternative, especially when compared to soda. Salads make good side dishes, especially the ones that are eaten with no salad dressing or dressing salad dressing. Naturally, you will want to take additional actions to make certain you opt for a healthy mealbut if you choose to forgo low calories for taste, require extra actions to ensure that you receive some nutrition.
We hope you got insight from reading it, now let’s go back to simple classic chicken pot pie recipe. You can cook simple classic chicken pot pie using 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Simple Classic Chicken Pot Pie:
- Use 1 1/2 lb uncooked boneless skinless chicken breast - 3/4" cubed
- Use 1 1/2 cup 1/2" diced potato
- You need 1 cup 1/4" sliced carrots
- Use 1 cup frozen peas
- Provide 1/3 cup + 2 tsp unsalted butter
- You need 1/3 cup chopped yellow onion
- Use 1/3 cup all-purpose flour
- Use 1 tsp sea salt
- Use 1/4 tsp black pepper
- Provide 1/4 tsp celery seed
- Use 1/4 tsp dried thyme
- You need 1 1/2 cup unsalted chicken broth
- Get 2/3 cup milk (I use 1%)
- Get 2 refrigerated pie crusts (9in)
Steps to make Simple Classic Chicken Pot Pie:
- In a medium sauce pan combine raw cubed chicken, carrots, peas and potatoes. Add just enough water to cover And a pinch of salt and pepper. Bring to a boil, reduce heat and simmer for 10 - 15 minutes, or until carrots and potatoes are just fork tender. When done drain in colander and set aside.
- Preheat oven to 425°F. Grease a square 2 quart casserole dish all over with 2 tsp butter. Unroll one pie crust and press into dish, forming and pressing from center out to fit and stretch up sides of dish, almost to top edge. If you get any tears just pinch 'em back together. Set aside.
- In same sauce pan used for chicken mix, melt butter over medium heat. When melted add onions and cook until translucent, Stirring frequently. About 3 minutes. Whisk in flour, salt, pepper, celery seed and thyme to make a roux. Cook until roux is golden, whisking frequently. About 2 minutes more.
- Slowly add chicken broth and milk, whisking constantly to prevent clumping and sticking to bottom. Bring to a simmer until thickened, stirring constantly. About 5 minutes. Turn off heat. Gently fold chicken and veg mixture into sauce.
- Pour filling into bottom pie crust, spreading out evenly. Unroll and add top crust, pinching to seal edges (use the tines of a fork for best seal). Cut a few slits for steam vents in top. Pop it in the oven and bake 30-35 minutes or until top is golden brown.
- When done remove from oven, spread an additional tablespoon of butter over top to melt into crust if desired. Allow to cool 10 minutes, dish up and enjoy!
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