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The main component of a healthy atmosphere for self respect is the fact that it needs to be nurturing. It ought to present the realization that other people are recognized as deserving to be cultivated, reinforced, rewarded, and ensured to.
Healthy environment for self esteem absorbs messages of warmth, loving, and caring by bodily signature, meeting the survival needs of food, clothing and shelter, and giving a sense of equilibrium and order in everyday life.
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That recognition and acceptance should not be based on the condition they must first conform to a prescribed standard of behavior or conduct. This is unhealthy. Unconditional recognition and approval contributed in the form of service makes it possible for individuals to achieve their ultimate potential.
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In the end, healthy environment for self esteem should be bonding, that’s the physical/emotional phenomenon between people and the others in their environment. This is vital for the growth of healthy self esteem. Bonding is forming a reciprocal emotional attachment between a person and a"significant other" (parent, child, friend, lover, etc.). This includes the significant additional giving unconditional love and support as well as developing a psychological link between each other.
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The ingredients needed to make Mayou beef Kashmiri kabab:
- Use Ingredients for kabab
- You need 1/2 kg boiled beef shredded
- Use 2 tsp cumin seeds
- You need 1 tsp black pepper powder
- Get 1/2 tsp red chilli powder
- Take 1 tsp garam masala
- Provide to taste Salt
- Use 2 tsp mint leaves finely chopped
- Use 2 tsp Fresh coriander leaves finely chopped
- Use 6 green chillies finely chopped
- Take 4 boiled potatoes mashed
- Use 1 onion finely chopped
- Provide 1/2 cup carrot shredded
- You need 1/2 cup capsicum finely chopped
- You need 3 tbsp bread crumbs
- Prepare 4 tbsp mayonnaise in mixing
- You need 1/2 beaten egg
- You need Oil for frying
- Take Ingredients for gravy
- Prepare 3 tbsp oil
- Take 1 cup chopped onion
- You need 1 tsp cumin seeds
- Provide 125 gram whisked yoghurt
- Provide 1/2 tsp garam masala powder
- Prepare 1/2 tea spoon White pepper
- You need 1/2 teaspoon red pepper powder
- Get to taste Salt
- You need 1 cup mayonnaise
Steps to make Mayou beef Kashmiri kabab:
- Ik bowl me boiled beef (shredded) shamil Kar Lein. ab isme sabut zeera,black pepper powder,garam masala,red chilli powder, salt,chopped mint or coriander leaves,Green chilli, chopped onion, mashed potatoes, shredded carrot, chopped capsicum,bread crumbs shamil Kar ke mix Kar Lein
- Ab mayonnaise aur beat kiya huwa egg shamil Kar ke achi tarha mix Kar Lein. hands ko oil se grease Karen. oval shape ke kabab bana lein aur 30 minutes ke leay refrigerate Kar dein
- Half hour ke baad fry Kar lein golden brown hony Take
- Ab gravy ke leay frying pan mein oil shamil karen phir onion add Karen aur 5 minutes Take low flame per cook Karen. sabut zeera,garam masala,white pepper,red pepper powder,salt shamil Kar Lein aur 3 minutes cook Karen phir isme youghurt shamil Kar ke achi tarha cook Kar Lein. Ab mayonnaise shamil Kar ke mix Karen aur kabab ko is gravy ke opar rakh Kar pan ko cover Karen aur low flame per 5 minutes Take dum de dein. Now kashmiri kabab are ready and enjoy with rice
They are cut in halves when served , an imporatant dish for the wazwan ( Kashmiri multi course The kabab is traditionally made with lamb mince , in absence of lamb , mutton or goat meat can be substituted , but must not be made with beef !! Beef, bell pepper, mushrooms, and onion are skewered and basted with a soy and lemon marinade to make these tasty summer treats perfect for the grill. Add the beef, coat with the marinade, squeeze out excess air, and seal the bag. Explore delicious variety of kabab recipes with chicken, mutton and beef. Kashmiri Rogan Josh Recipe - Kashmiri Lamb Curry
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