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Chocolate Banana Muffins
Chocolate Banana Muffins

Before you jump to Chocolate Banana Muffins recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Are you seeking to lose weight or just improve your health? Watching the foods you consume and also the fat and calories you take in is a excellent way to remain on a joyful and healthy path.

Eating healthy is often the toughest when dining out. Lunch menus tend to be stocked full of enticing pictures, but often lacking from these is the important information, including full calories and fat. For that reason, you might find it tough to make healthy decisions from a lunch menu.

The very initial step in creating healthy decisions from a dinner menu is choosing your location wisely. In case you have multiple alternatives, when looking to dine out, it’s vital that you give each option a quick examination. Although fast food establishments have started to incorporate healthy foods and meals into their menus, you might find it much easier to eat healthy at a conventional family restaurant.

You could also make healthy decisions out of a dinner menu by searching for a healthy eating section. As the foods we eat continue to be a controversy surrounded by disagreement, lots of restaurants have begun developing healthy eating sections in their menus. These sections are usually full of low calorie meals and side dishes, as well as those that are low in fats or saturated fats.

Using your very best judgment is another one of the many ways you can make healthy choices out of a lunch menu. This can be best accomplished by analyzing meal pictures on a menu. It is also recommended that you avoid foods overrun with oatmeal, cheese and sour cream. If your selection contains these fattening condiments, then make sure you ask for a reduced amount.

Talking of asking for a lesser amount, you may want to ask any questions which you have. Would you like to understand if the restaurant contains low-fat milk, sour cream, or mayonnaise? You will not wish to assume they dotherefore, you will want to ask your server. In fact, you may also want to ask about calories and fat. However, this information isn’t always easily available to consumers.

Even if after taking the above mentioned approaches, you’re not able to find satisfying healthy foods on your lunch menu, then you may choose to purchase a healthy side dish or drink. Water is an excellent alternative, particularly when compared to soda. Salads make good side dishes, especially the ones that are consumed with no salad dressing or dressing salad dressingtable. Naturally, you may want to take extra actions to ensure you decide on a healthy meal, but should you choose to forgo low calories for taste, take extra measures to make certain that you receive some nutrition.

We hope you got benefit from reading it, now let’s go back to chocolate banana muffins recipe. You can cook chocolate banana muffins using 10 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Chocolate Banana Muffins:
  1. You need 40 grams Butter
  2. Prepare 50 grams Sugar
  3. Get 1 Egg
  4. Get 50 ml Milk
  5. Prepare 1 normal size Banana
  6. Get 1 tsp Rum (optional)
  7. Use 100 grams ◆Cake flour
  8. Get 15 grams ◆ Unsweetened cocoa
  9. Use 1 tsp ◆ Baking powder
  10. Take 30 grams Chocolate chips
Steps to make Chocolate Banana Muffins:
  1. Microwave the butter for 20 ~ 30 seconds at 500 W. Add the sugar and mix with a whisk until the mixture becomes smooth.
  2. Add the egg, and mix. Add the milk, and mix some more.
  3. Add the banana, that has been mashed with the back of a folk. Add rum if you have some, and fold them in with a spatula.
  4. Sift the ◆ cake flour, baking powder, and unsweetened cocoa over Step 3 bowl. Add the chocolate chips, and mix with a spatula with a cutting motion.
  5. Put the muffin cups in the molds (I used pudding molds), and pour in the batter. Sprinkle chocolate chips as toppings.
  6. Bake in the preheated oven at 170℃ (340℉) for about 25 ~ 30 minutes. Poke with a skewer, and if it comes out clean, it's done.
  7. I always use "Choco Baby" as chocolate chips.
  8. Wrap them, and they will be great Valentine's Day gifts.

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