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Special Fried Rice with Ankake Soup
Special Fried Rice with Ankake Soup

Before you jump to Special Fried Rice with Ankake Soup recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Are you seeking to shed weight or simply improve your health? Watching the foods that you eat and the fat and calories you eat is a excellent way to stay on a joyful and healthy course.

Eating healthy is most likely the toughest when dining out. Lunch menus tend to be stocked full of appealing images, but frequently lacking from them is the important information, such full carbs and fat. For this reason, you may find it difficult to make healthy decisions from a lunch menu.

The first step in making healthy decisions from a dinner menu is choosing your location sensibly. If you’ve got several possibilities, when wanting to flake out, it’s necessary that you give each alternative a quick examination. Though fast food institutions are starting to incorporate healthy foods and meals into their menus, so you may find it a lot easier to eat healthy at a traditional family restaurant.

You could also make healthy choices out of a lunch menu by looking for a healthy eating segment. As the foods which we eat continue to be a controversy surrounded by debate, many restaurants have started developing healthy eating sections in their menus. These sections are usually filled with low calorie meals and side dishes, in addition to those that are reduced in fats or saturated fats.

Using your very best judgment is just another one of the many ways which you may make healthy decisions from a dinner menu. This is best accomplished by analyzing dinner pictures onto a menu. It’s also advised that you avoid foods teeming with oatmeal, cheese and sour cream. If your selection contains these fattening condiments, make sure you ask for a lesser amount.

Talking of asking for a lesser amount, you may want to ask any questions you have. Would you prefer to know if the restaurant has low-fat sweet, sour cream, or mayonnaise? You won’t want to assume that they dotherefore, you will want to request your waiter. In reality, you could also wish to ask about calories and fat. Many restaurants will have brochures hand outlining each dish they serve, including ingredients, calories, and fat. But this information is not always easily available to consumers.

Even if after taking the above mentioned approaches, you are not able to locate satisfying healthy foods on your lunch menu, then you might choose to order a healthy side dish or drink. Water is a great option, particularly when compared to pop up. Salads make great side dishes, especially the ones that are consumed without a salad dressing or dressing salad dressing. Needless to say, you are going to want to take extra actions to make certain that you choose a healthy mealbut if you decide to forgo low calories for taste, take additional steps to make certain that you receive some nutrition.

We hope you got insight from reading it, now let’s go back to special fried rice with ankake soup recipe. You can have special fried rice with ankake soup using 16 ingredients and 17 steps. Here is how you cook that.

The ingredients needed to prepare Special Fried Rice with Ankake Soup:
  1. Get 1 as listed in recipe 2 servings of fried rice
  2. Prepare Thin omelette
  3. Provide 2 ◎Eggs
  4. Use 1 dash ◎Salt
  5. Get 1 Vegetable oil
  6. Take Ankake soup
  7. Provide 200 ml ○Water
  8. Prepare 1/2 tsp ○Chicken stock granules
  9. Take 1 dash each ○Salt and pepper
  10. Use 1 few drops ○Sesame oil
  11. Provide 1 tsp Homemade char siu sauce
  12. You need 1 tsp Homemade lard
  13. Provide 1 dash ○ Umami seasoning
  14. Prepare 1 Katakuriko slurry
  15. Take 1 Finely sliced green onions
  16. You need 8 Parboiled whiteleg shrimp
Steps to make Special Fried Rice with Ankake Soup:
  1. Prepare the soup: put the ingredients marked ○ in a pot and heat. Taste, and season with salt if necessary.
  2. Once it starts to simmer, add the katakuriko slurry to thicken it.
  3. Mix with a rubber spatula, and once thickened, turn off the heat.
  4. Make the fried rice as instructed in. Portion onto 2 plates. - - https://cookpad.com/us/recipes/149847-our-familys-stir-fried-rice
  5. Beat together the ◎ marked ingredients. Heat a frying pan and grease with vegetable oil. Pour in the beaten egg mixture to coat the entire pan.
  6. Once set, slide a chopstick underneath and carefully flip it over.
  7. This side only needs to be fried for a few seconds!
  8. Quickly place on top of the fried rice. Make one more omelette for the other portion of fried rice.
  9. Using chopsticks etc., arrange the omelette so that it completely covers the rice.
  10. Peel and remove the vein from each shrimp, then soak in sake and katakuriko (not listed) to remove the odour, and parboil. I recommend using whiteleg shrimp.
  11. Slice the parboiled whiteleg shrimp in 2, diagonally ※Slicing them makes it easier to arrange them on top of the omelette.
  12. Heat the Step 3 pot again, and add the Step 11 shrimps.
  13. Bring to a boil, add the thinly sliced green onion, continue to heat for a few more seconds and then turn off the heat quickly ※Be sure not to heat for too long after adding the green onions.
  14. Add the Step 13 ankake soup to Step 9.
  15. Flip any backwards shrimp over, so that the non-cut sides are facing upwards.
  16. Finally, pile some of the green onions in the center, and it's done!
  17. Adding soup and omelette to fried rice makes it extra luxurious. Enjoy while it's still hot.

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