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Paneer Fried Rice
Paneer Fried Rice

Before you jump to Paneer Fried Rice recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Are you wanting to lose weight or just improve your health? Watching the foods you eat and the fat and calories you consume is a fantastic way to stay on a happy and healthy course.

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The very first step in making healthy decisions from a dinner menu is picking your location sensibly. In case you’ve got multiple options, when wanting to dine out, it’s crucial that you give each option a quick examination. Although fast food institutions are starting to integrate healthy foods and foods into their menus, so you might find it a lot easier to eat healthy at a traditional family restaurant.

You could also make healthy decisions from a dinner menu by searching for a healthy eating section. Since the foods that we eat are still a controversy surrounded by debate, lots of restaurants have begun developing healthy eating divisions on their menus. These sections are often full of low calorie meals and side dishes, as well as those that are reduced in fats or saturated fats.

Using your best judgment is another one of the many ways which you could make healthy decisions out of a dinner menu. This can be best accomplished by examining meal pictures on a menu. It is also recommended that you avoid foods overrun with broccoli, cheese and sour cream. If your selection includes these fattening condiments, then be sure to ask for a lesser amount.

Talking of asking for a lesser amount, you will want to ask any questions you have. Would you prefer to understand if the restaurant contains low fat milk, sour cream, or carrot? You won’t need to assume they dotherefore, you are going to want to ask your waiter. In fact, you can also need to inquire about carbs and fatloss. But this information isn’t always easily available to consumers.

Even when after taking the above mentioned approaches, you are not able to find satisfying healthy meals in your lunch menu, so you might want to purchase a healthy side dish or drink. Water is an excellent choice, especially when compared to pop up. Salads make excellent side dishes, especially the ones that are consumed without a salad dressing or low-fat salad dressingtable. Of course, you might want to take more actions to make sure that you decide on a healthy mealbut should you choose to forgo low calories for taste, require extra actions to make sure you get some nutrition.

We hope you got insight from reading it, now let’s go back to paneer fried rice recipe. To cook paneer fried rice you need 17 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Paneer Fried Rice:
  1. Use 200 gm Basmati Rice
  2. Take 1 Capsicum
  3. Use 1 Carrot
  4. Take as needed Mint leaves
  5. Use 2 teaspoon Ghee
  6. Provide 2 Cardomom
  7. You need 1 Cinnamon stick
  8. Provide 2 Pepper corn
  9. You need 1/4 cup Beans
  10. Get 1/2 cup Cauliflower
  11. Take 1/4 cup Peas
  12. Use Handful Raisins
  13. Take 1/2 cup Paneer fry
  14. Provide 1 tsp Shahi jeera/cumin seeds
  15. Prepare 3-4 Cloves
  16. You need to taste Salt
  17. Prepare 3 tsp Oil
Steps to make Paneer Fried Rice:
  1. Cook the rice and drain the water, take a pan add ghee fry paneer and keep aside.
  2. Add ghee and refined oil in a pan, put shahi jeera, cardomom, peppercorn, cinnamon stick, cloves let it split.
  3. Add chopped cauliflower, beans, peas, capsicum, carrots fry well, add salt and mix all well. Add raisins
  4. Pour the boiled rice and mix well, add chopped mint leaves, serve hot

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