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Fried Rice with Stink Bean (NASI GORENG PETE)
Fried Rice with Stink Bean (NASI GORENG PETE)

Before you jump to Fried Rice with Stink Bean (NASI GORENG PETE) recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

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Eating healthy is most likely the hardest when dining out. Lunch menus are often stocked full of appealing images, but frequently missing from these is the important information, such complete calories and fat. For this reason, you may find it tough to make healthy decisions from a dinner menu.

The initial step in creating healthy decisions from a lunch menu is picking your location wisely. When you have multiple choices, when wanting to dine out, it is essential that you give each option a quick examination. Though fast food establishments are starting to integrate healthy foods and foods into their menus, you may find it easier to eat healthy at a traditional family restaurant.

You can also make healthy decisions out of a dinner menu by looking for a healthy eating area. As the foods we eat are still a controversy surrounded by disagreement, lots of restaurants have begun developing healthy eating divisions on their own menus. These segments are often filled with low calorie foods and side dishes, as well as those that are reduced in fats or saturated fats.

Using your best judgment is another one of many ways that you are able to make healthy decisions from a dinner menu. This can be best accomplished by analyzing meal pictures on a single menu. It is also recommended that you avoid foods overrun with broccoli, cheese and even sour cream. If your selection includes these fattening condiments, be sure to ask for a reduced amount.

Speaking of requesting for a reduced amount, you may want to ask any questions you have. Would you prefer to know whether the restaurant contains low-fat milk, sour cream, or sweet? You will not wish to assume they dotherefore, you are going to want to request your waiter. In fact, you may also wish to ask about calories and fat. However, this information is not always easily available to customers.

Even if after taking the aforementioned approaches, you’re unable to locate satisfying healthy meals on your own lunch menu, you might choose to order a healthy side dish or drink. Water is a great alternative, especially when compared to pop up. Salads make great side dishes, especially those that are consumed with no salad dressing or low-fat salad dressingtable. Needless to say, you may want to take more steps to make certain that you opt for a healthy meal, but should you decide to forgo low calories for taste, require additional actions to make certain that you receive some nutrition.

We hope you got benefit from reading it, now let’s go back to fried rice with stink bean (nasi goreng pete) recipe. You can cook fried rice with stink bean (nasi goreng pete) using 22 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Fried Rice with Stink Bean (NASI GORENG PETE):
  1. Get 500 gr white rice, dry not mushy rice
  2. Take 1 pod stink bean/petai, peeled and split in 2
  3. Provide 2 eggs, make scrambled
  4. Provide 1 pair liver-gizzard from chicken, cut to taste
  5. Use 100 gr shrimp, remove the head and skin
  6. Take 1/4 big onion, roughly chopped
  7. Provide 1 green onion/leek, sliced thin
  8. Provide 1 tsp soy sauce
  9. Take 1 tsp sesame oil
  10. Provide to taste Pepper and salt
  11. Use Chicken flavoring (optional)
  12. Take Cooking oil
  13. You need GROUND SPICES:
  14. Get 2 red chillis
  15. Get 5 cayenne peppers
  16. Take 3 cloves garlic
  17. Take 5 shallots
  18. Take 1 tsp shrimp paste
  19. Use SUPPLEMENTARY:
  20. Prepare Kerupuk (crackers)
  21. Get Lettuce or Cabbage
  22. Use Pickled cucumbers
Instructions to make Fried Rice with Stink Bean (NASI GORENG PETE):
  1. Saute ground spices and chopped onion until fragrant.
  2. Put shrimp and liver-gizzard, cook until it changes color and is cooked.
  3. Add rice, eggs and pete. Stir until well blended.
  4. Add soy sauce, sesame oil, salt, pepper and flavoring. Stir again until all ingredients are well blended and cooked.
  5. Put the fried rice on a plate and sprinkle with green onion.
  6. Serve with complementary garnishes (crackers, cabbage, pickled cucumbers)

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