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Shahi Cauliflower Kofta curry
Shahi Cauliflower Kofta curry

Before you jump to Shahi Cauliflower Kofta curry recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

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Using your very best judgment is another one of many ways that you could make healthy choices from a dinner menu. This can be best achieved by analyzing meal pictures on a menu. It’s also recommended that you avoid foods overrun with broccoli, cheese and sour cream. If your selection contains these fattening condiments, make sure you ask for a lesser amount.

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Even when after taking the above mentioned approaches, you’re unable to locate satisfying healthy foods in your own lunch menu, you may want to order a healthy side dish or drink. Water is an excellent alternative, especially when compared to pop up. Salads make good side dishes, especially the ones that are consumed without a salad dressing or dressing salad dressingtable. Of course, you may want to take extra steps to make sure you choose a healthy mealbut if you opt to forgo low calories for taste, take additional measures to make sure you get some nutrition.

We hope you got insight from reading it, now let’s go back to shahi cauliflower kofta curry recipe. To cook shahi cauliflower kofta curry you need 31 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Shahi Cauliflower Kofta curry:
  1. Take 150 gm cauliflower
  2. You need 2 boiled patoes (mashed)
  3. Get 1 tsp grated ginger
  4. Take to taste Salt
  5. You need 1/2 tsp red chilli powder
  6. Take 1/4 tsp turmeric powder
  7. Provide 1/4 tsp garam masala
  8. You need 1 tsp coriander powder
  9. Get 1 tbsp coriander leaves
  10. You need 6 tbsp gram flour (besan)
  11. You need as needed Besan for rolling
  12. Take as needed Oil for fry
  13. Prepare For gravy
  14. Use 1.5 tbsp oil
  15. Provide 1/4 tsp Asafoetida
  16. You need 1 tsp cumin seeds
  17. Take 3 dry red chilli
  18. Take as needed Paste of (4 cardamom + 4 cashew +5 makhana (soak in 1/2 cup milk)
  19. You need 1 large onion
  20. Provide 3 medium size tomato
  21. Use 1 tsp red chilli
  22. Prepare 1/2 tsp turmeric powder
  23. Use 1/2 tsp garam masala
  24. Provide 1.5 tsp coriander powder
  25. You need 1.5 tsp kitchen king powder
  26. Take 1 tbsp cream
  27. You need 1/2 tbsp khoya
  28. Provide Pinch sugar
  29. Provide to taste Salt
  30. Use as needed Water
  31. Get as needed Coriander leaves or cream for garnish
Instructions to make Shahi Cauliflower Kofta curry:
  1. First take grated cauliflower, mashed patotes, Ginger, salt, red chilli, turmeric powder, gram masala, coriander powder, coriander leaves mix well.Then add gram flour to bind it and make a smooth and roughly dough.
  2. Then grease your plam with oil make round shape kofta roll in gram flour and fry till golden brown to medium to low flame.
  3. Then take a pan add 2 tsp oil heat it add dry red chilli saute it add onion and tomato saute it.Sprinkle some salt cook 5 to 7 min in low flame.Then make a paste in mixer jar.
  4. Then take a wok heat oil add Asafoetida, cumin seeds splitter it.Then take a mixer jar add (kaju+ makhana+cardamon) make a paste.Pour in wok saute
  5. Then add tomato pure saute for 2 min. After that add all spices cook till oil spreads.
  6. Then add cream and khoya cook 4 min in slow flame.
  7. When oil spreads add pinch of sugar mix well. Then add water and salt mix well.
  8. Then add Koftas in gravy cook 7 to 8 min in slow flame.
  9. Garnish with coriander leaves and cream.Your shahi Cauliflower Kofta curry shivi style ready to serve.

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