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Pumpkin&Parmesan risotto (good with crab claws,lobster, langustines or pan fried scallops)
Pumpkin&Parmesan risotto (good with crab claws,lobster, langustines or pan fried scallops)

Before you jump to Pumpkin&Parmesan risotto (good with crab claws,lobster, langustines or pan fried scallops) recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

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Using your very best judgment is just another one of the many ways you can make healthy decisions out of a dinner menu. This is best done by analyzing dinner pictures onto a menu. It is also advised that you avoid foods overrun with broccoli, cheese and even sour cream. If your selection includes these fattening condiments, make sure you ask for a lesser amount.

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We hope you got insight from reading it, now let’s go back to pumpkin&parmesan risotto (good with crab claws,lobster, langustines or pan fried scallops) recipe. To cook pumpkin&parmesan risotto (good with crab claws,lobster, langustines or pan fried scallops) you only need 14 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Pumpkin&Parmesan risotto (good with crab claws,lobster, langustines or pan fried scallops):
  1. Take stock from pumpkin to make as follows
  2. Use unsalted butter
  3. Prepare peeled deseeded pumkin, roughly chopped
  4. Provide parmesan cheese,roughly chopped
  5. You need white wine (only use wine you would actually drink)
  6. Prepare good vegetable stock
  7. You need double cream (thick cream)
  8. Prepare risotto to make as follows
  9. Prepare unsalted butter
  10. Take onion ,peeled and very finely diced
  11. You need arborio or other risotto rice
  12. Prepare each of salt and pepper
  13. Prepare finely chopped chives
  14. Prepare parmesan shavings, add more if you prefer.
Steps to make Pumpkin&Parmesan risotto (good with crab claws,lobster, langustines or pan fried scallops):
  1. FOR PUMPIN AND VEGETABLE STOCK
  2. Melt the butter in a large saucepan.Add the pumkin and chopped Parmesan, cover and sweat over a low heat,stirring until soft and liquid like,about 30 minutes.Remove the lid and simmer until the water is totaly reduced,then add the white wine and reduce again to two thirds.Add the vegetable stock and cream and simmer for 8-10 minutes. Cool slightly,then whiz in a blender until very smooth.Return to the pan and bring to simmer.
  3. FOR RISOTTO
  4. Heat 20gram butter in a medium non stick pan.Add the onion and sweat for 7-8 minutes until soft.Add the rice and stir for 2minutes until the grains are translucent.Add the pumpkin stock a small ladleful at the time,stirring occasionally,waiting each time until each addition is absorbed before adding the next one.This takes about 15-20 minutes; the risotto is ready when the rice is al dente and the rexture is creamy.You may not need all the stock. Check the seasoning and add the rest of the butter.
  5. TO SERVE
  6. Stir the chopped chives,and grated parmesan through the risotto

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