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Before you jump to Fried rice garnished with sweet corn, cucumber and fried chicken recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater
Are you looking to eliminate weight or simply improve your health? Watching the foods that you eat and the fat and calories that you consume is a excellent way to stay on a happy and healthy path.
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The first step in making healthy decisions from a lunch menu is picking your location sensibly. When you have multiple choices, when looking to flake out, it is necessary that you give each alternative a quick examination. Though fast food establishments have started to incorporate healthy foods and meals into their menus, so you may find it much easier to eat healthy in a conventional family restaurant. The exact same may be stated for all you can eat buffets, they are frequently stocked full of convenient foods, not necessarily healthy foods.
You might also make healthy decisions out of a lunch menu by searching for a healthy eating area. As the foods which we eat continue to be a controversy surrounded by debate, most restaurants have started developing healthy eating sections in their menus. These sections are often filled with low calorie foods and side dishes, in addition to those who are low in fats or saturated fats.
Using your very best judgment is another one of many ways which you could make healthy choices from a dinner menu. This can be best accomplished by examining dinner pictures onto a single menu. It’s also advised that you avoid foods overrun with broccoli, cheese and even sour cream. If your selection contains these fattening condiments, be sure to ask for a reduced amount.
Speaking of asking for a lesser amount, you may want to ask any questions which you have. Would you prefer to understand whether the restaurant contains low carb sweet, sour cream, or sweet? You will not need to assume that they do; therefore, you might want to ask your waiter. In fact, you may also wish to inquire about carbs and fatloss. However, this information isn’t always easily available to consumers.
Even when after taking the above mentioned approaches, you’re not able to locate satisfying healthy foods on your own lunch menu, you may want to order a healthy side dish or drink. Water is an excellent alternative, particularly in comparison to soda. Salads make excellent side dishes, particularly the ones that are eaten with no salad dressing or low-fat salad dressingtable. Naturally, you are going to want to take additional measures to make certain you choose a healthy mealbut if you opt to forgo low calories for taste, take additional measures to ensure that you receive some nutrition.
We hope you got benefit from reading it, now let’s go back to fried rice garnished with sweet corn, cucumber and fried chicken recipe. To make fried rice garnished with sweet corn, cucumber and fried chicken you need 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Fried rice garnished with sweet corn, cucumber and fried chicken:
- You need long grain rice
- You need onion bulb
- Get large carrot
- Use table spoon curry powder
- Provide hand full green peas or runner beans
- Prepare cooking spoonful vegetable oil
- Get stock cube for seasoning
- You need Shrimps
- Get Red pepper
- Get Salt
- Get Sweet corn
- You need Cucumber
Instructions to make Fried rice garnished with sweet corn, cucumber and fried chicken:
- If you don't have stock, you can easily prepare a tasty stock by cooking the chicken.simply place the chicken in a pot, add 1 tea spoon curry, 1 stock cube and onion slices;Add a little water and cook until done the liquid left after cooking the chicken is your stock. Set aside for later use. You can now go ahead n fry or grill ur chicken
- Parboil the rice,then place in a seive to drain out excess water.
- Wash all the vegetables, dice the onions and set aside, peel the carrot and cut into small cubes.
- Place the reserved chicken stock into a large pot and bring to boil. The stock should be almost the same level as the rice, so that it dries up completely when the rice is done. You can add some water if the stock won't be able to cook the rice. As the stocks begins to boil, add the parboiled rice,seasoning cube, curry powder, garlic powder, onions and salt to taste. Leave to cook on medium heat till it's done. You can pour out the cooked rice into a wider pot and set aside.
- Heat up the vegetable oil and; add the carrots, peas, blended red pepper, shrimps, garlic, curry and seasoning cube to taste. Stir fry for 1 min and pour into a bowl.
- Pour the stir Fried mixed into a frying pan:add the cooked rice and stir fry for about 2 minutes. Now your fried rice is ready to be served with fried or grilled turkey, fish, beef, chicken, or any meat of your choice. Enjoy.
Garnish with cilantro leaves, sliced cucumber and tomatoes. My chicken fried rice recipe is healthier because I'm using brown jasmine rice- which tastes amazing and so fluffy!! Transfer to a serving plate and garnish with sesame seeds. Chicken fried rice recipe, made in Indo chinese style. Ensure your chicken is cut to bite sized pieces.
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