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The ingredients needed to prepare Beef stew:
- Prepare 2 medium onions
- Take 3 tomatoes
- Take 1 bunch cilantro
- Provide 2 Tbsp corn oil
- You need 2 fresh chillies
- Take 500 g beef fillet
- You need Salt
Steps to make Beef stew:
- Prepare your ingredients. Diced tomatoes and onions..
- Cut beef into desired cubes.
- Heat your pan and add beef.Add 1 cup of water. Bring to a boil for about 10mins to tenderise.
- In a different pan fry onions till brown then add tomatoes and cook for 3 mins. Add 1/4 cup of water bring to a boil. Add in the pre- boiled beef and simmer for 5 mins.
- Add in the chillies,season with salt and simmer for 1 more min. Garnish with cilantro. Serve hot with ugali and a slice of avocado.
To flatulate (fart) in someone's face, usually after kicking their ass. beef stew. The act of pinning down another person, usually someone of lesser coolness, and farting in their mouth. An easy beef stew recipe from Jamie magazine, with shallots, tomatoes and Worcestershire sauce. Shallots, vine tomatoes & Worcestershire sauce. When making beef stew, I throw everything in a slow cooker.
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