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Kerala Malabari Style Fish Biryani
Kerala Malabari Style Fish Biryani

Before you jump to Kerala Malabari Style Fish Biryani recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Are you looking to get rid of weight or simply improve your health? Seeing the foods which you eat and the fat and calories you eat is a fantastic way to remain on a joyful and healthy path.

Eating healthy is frequently the hardest when dining out. Lunch menus tend to be stocked full of appealing images, but often lacking from them is the important information, including full calories and fat. For this reason, you may find it tough to make healthy choices out of a dinner menu.

The initial step in making healthy choices from a dinner menu is choosing your location wisely. In case you have multiple choices, when wanting to dine out, it is imperative that you give each choice a quick examination. Though fast food establishments are starting to incorporate healthy foods and foods into their menus, so you may find it much easier to eat healthy at a traditional family restaurant.

You might also make healthy decisions from a dinner menu by looking for a healthy eating segment. As the foods which we eat continue to be a controversy surrounded by disagreement, lots of restaurants have begun developing healthy eating segments on their own menus. These sections are often full of low calorie foods and side dishes, as well as those that are reduced in fats or saturated fats.

Using your very best judgment is another one of many ways which you can make healthy choices from a lunch menu. This can be best achieved by examining dinner pictures onto a menu. It is also advised that you avoid foods overrun with broccoli, cheese and sour cream. If your selection contains these fattening condiments, then be sure to ask for a lesser amount.

Talking of requesting for a lesser amount, you may want to ask any questions which you have. Would you like to understand whether the restaurant contains low fat milk, sour cream, or mayonnaise? You will not need to assume they do; therefore, you are going to want to request your waiter. In reality, you can also wish to ask about carbs and fat. However, this information isn’t always readily available to customers.

Even if after taking the above mentioned approaches, you’re unable to locate satisfying healthy meals in your own lunch menu, so you might want to order a healthy side dish or drink. Water is an excellent alternative, especially in comparison to pop up. Salads make excellent side dishes, particularly the ones that are consumed without a salad dressing or low-fat salad dressing. Of course, you are going to want to take extra actions to make certain you opt for a healthy meal, but if you opt to forgo low calories for taste, take additional actions to make certain you get some nutrition.

We hope you got benefit from reading it, now let’s go back to kerala malabari style fish biryani recipe. To make kerala malabari style fish biryani you only need 23 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Kerala Malabari Style Fish Biryani:
  1. Prepare 3 fillets King fish , cut into medium size pieces
  2. Get 2 cups Basmati rice
  3. Provide 3 Onion thinly sliced
  4. You need 2 Tomato, finely chopped
  5. Provide 2 tsp Ginger-garlic paste
  6. Prepare 3 tbsp Red chilli powder
  7. Take 1 tsp Turmeric powder
  8. Prepare 2 tsp Vinegar / lemon juice
  9. Take 3 tbsp Coriander powder
  10. Provide 1 tsp Garam masala powder / whole spie powder
  11. Take 2 tbsp Yogurt/curd
  12. Get 2 Bay leaves
  13. You need 1 Star anise
  14. Use 2 Black peppercorns
  15. Take A bunch Cilantro leaves, finely chopped
  16. Get A bunch Mint leaves, finely chopped
  17. Use A handful Cashew nuts, optional
  18. Use A handful Raisins, optional
  19. Provide A sprig Curry leaves , optional
  20. Get As needed Water
  21. You need To taste Salt
  22. You need As needed Oil
  23. Use As needed Ghee/clarified butter
Instructions to make Kerala Malabari Style Fish Biryani:
  1. Clean, wash, & drain the fish pieces. Make a paste with half of the chilli powder, turmeric powder, coriander powder, lemon juice, & salt adding very little water. Marinate the fish pieces with the prepared marinade and keep it aside for at least 30 mins. Make a paste of green chilies and ginger-garlic paste and keep it aside.
  2. Heat oil in a large pan. Add curry leaves and marinated fish. Deep fry the fish and drain them on a paper towel. In the same pan, add more oil if needed. Add the sliced onions and saute until golden brown and translucent. Add the chopped tomatoes and saute until soft and mushy. Add the chilies-ginger-garlic paste and fry until the raw smell goes away. Add the remaining spice powders and mix well.
  3. Cook on medium flame for 5 mins until the oil starts to separate, stirring occasionally. Add the yogurt and mix well. Cover with a lid and cook for low flame for 5 mins. Add the fried fish pieces and carefully coat the masala over the fish pieces making sure not to break them. Cover and cook for another 10-15 mins. Remove from flame and keep it aside. Heat ghee in a pan. Fry raisins and cashews. Drain them on a paper towel and keep it aside.
  4. In a large vessel, boil water. Add salt and the whole spices-bay leaves, star anise, and peppercorns. Add washed rice and cook on medium flame until the rice is cooked. Drain the rice and keep it aside. In a biryani pot, melt 1 tsp of ghee. Spread the first layer of rice. Layer the fish masala evenly over the rice without breaking fish pieces. Layer the remaining rice. Garnish with chopped mint + cilantro leaves, fried raisins + cashews, and sprinkle ghee.
  5. Close the lid and simmer for 10-15 minutes. Remove from flame and keep it aside covered for another 10 mins. Gently mix it well with the masala making sure not to break the fish pieces. Serve yummy & delicious fish biryani along with raita and pickle of your choice.

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