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Before you jump to Congee (Rice Porridge) recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
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Even if after taking the above mentioned approaches, you’re not able to locate satisfying healthy meals on your own lunch menu, you might want to purchase a healthy side dish or drink. Water is a great option, especially in comparison to soda. Salads make excellent side dishes, particularly those that are eaten with no salad dressing or dressing salad dressingtable. Obviously, you will want to take extra steps to make certain you choose a healthy mealbut should you choose to forgo low calories for taste, then take additional measures to ensure that you get some nutrition.
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The ingredients needed to prepare Congee (Rice Porridge):
- You need 1 cup Kerala brown rice
- Get 3 cups Water
- Prepare 2 cup Buttermilk / 1 cup yogurt
- Use 2 sprigs Curry leaves
- Get 2-3 Birds eye chilli
- You need 1/2 inch Ginger
- Take 4 cloves Garlic
- You need to taste Rock salt
Instructions to make Congee (Rice Porridge):
- In a deep vessel put the cooked rice along with 2 to 2.5 cups of water, curry leaves, sliced ginger, sliced garlic and slit chilli. Allow it to nicely boil.
- Add in buttermilk and rock salt.
- Do not cover the Rice, allow the rice to simmer for another 5 minutes.
- Your favoured Rice Porridge is ready to be served hot with mango pickles and Papadums.
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