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Beef Pepper chops
Beef Pepper chops

Before you jump to Beef Pepper chops recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Are you wanting to lose weight or simply enhance your health? If you are, you may want to have a good look at your eating habits. Watching the foods you eat and the fat and calories that you eat is a excellent way to remain on a happy and healthy path.

As important as eating healthy would be to losing weight and staying healthy, it can be tough to do. Eating healthy is most likely the hardest when dining out. Lunch menus tend to be stocked full of appealing images, but often missing from these is the significant information, including complete carbs and fat. For that reason, you might find it tough to make healthy choices out of a lunch menu.

The first step in making healthy decisions from a dinner menu is picking your location sensibly. In case you have several alternatives, when looking to dine out, it’s necessary that you provide each option a quick examination. Although fast food establishments have started to integrate healthy foods and foods in their menus, you may find it easier to eat healthy at a conventional family restaurant. The same could be stated for all you can eat buffets, they are generally stocked full of suitable foods, not necessarily healthy foods.

You might also make healthy decisions from a dinner menu by looking for a healthy eating segment. Since the foods that we eat are still a controversy surrounded by debate, lots of restaurants have begun developing healthy eating segments on their menus. These sections are usually full of low calorie meals and side dishes, in addition to those that are low in fats or saturated fats.

Using your best judgment is another one of many ways which you are able to make healthy decisions out of a lunch menu. This is best accomplished by examining meal pictures on a menu. It is also advised that you avoid foods teeming with oatmeal, cheese and sour cream. If your selection includes these fattening condiments, then be sure to ask for a reduced amount.

Speaking of requesting for a lesser amount, you may want to ask any questions which you have. Would you prefer to understand if the restaurant has low fat milk, sour cream, or sweet? You will not need to assume that they do; therefore, you are going to want to ask your waiter. In actuality, you can also want to inquire about calories and fatloss. Many restaurants may have brochures on hand outlining each dish they function, such as ingredients, calories, and fat. But this information isn’t always easily available to consumers.

Even when after taking the above mentioned approaches, you’re not able to find satisfying healthy meals in your lunch menu, so you might choose to purchase a healthy side dish or drink. Water is an excellent choice, particularly in comparison to soda. Salads make excellent side dishes, especially the ones that are eaten with no salad dressing or low-fat salad dressingtable. Needless to say, you may want to take additional steps to make certain that you opt for a healthy meal, but should you choose to forgo low calories for taste, take additional steps to make sure you get some nutrition.

We hope you got benefit from reading it, now let’s go back to beef pepper chops recipe. To make beef pepper chops you need 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Beef Pepper chops:
  1. Take 1/2 kg Meat - (beef/mutton chopped to cubes)
  2. Prepare 1 Ginger-garlic paste - tblspn
  3. Prepare 1 Pepper powder - tblspn
  4. You need 1 tspn chilly Kashmiri powder -
  5. Get 1/2 tspn Turmeric powder -
  6. Prepare 2 , 5 , 1 masala cardamom cinnamon Salt small Whole - - cloves4 - - piece
  7. Provide 1 Onion big - sliced
  8. Prepare Oil
Steps to make Beef Pepper chops:
  1. Cook the ingredients listed under no.1 in a pressure cooker by adding enough water for about 3-4 whistles or until the beef is fully cooked.If there is excess gravy in the cooker continue to cook without lid till the gravy fries up
  2. Heat oil in a pan and add sliced onions and saute well till they turn golden brown.Then transfer the onions to a bowl.
  3. In the same pan add the meat pieces(without gravy) and saute continuously till they become dry.(appx. for 3-4 mints.) Then add the fried onions (keep some for garnishing) and the gravy of the meat and saute again till everything dries up
  4. Remove from stove and garnish with fried onions. – See more at: http://kitchensnippets.com/BeefRecipes/BeefPepperChops.html#sthash.Agl6L4aQ.dpuf

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