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Bannu Beef Pulao
Bannu Beef Pulao

Before you jump to Bannu Beef Pulao recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

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Eating healthy is often the hardest when dining outside. Lunch menus are often stocked full of appealing images, but often lacking from them is the significant information, such total calories and fat. For that reason, you may find it tough to make healthy choices out of a lunch menu.

The very initial step in making healthy choices from a dinner menu is picking your location wisely. When you have several alternatives, when seeking to dine out, it’s necessary that you give each option a quick examination. Though fast food institutions have started to incorporate healthy foods and meals into their menus, you might find it much easier to eat healthy in a conventional family restaurant.

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Using your very best judgment is another one of the many ways which you may make healthy decisions from a dinner menu. This can be best achieved by analyzing dinner pictures onto a single menu. It’s also recommended that you avoid foods overrun with oatmeal, cheese and even sour cream. If your selection includes these fattening condiments, then be sure to ask for a lesser amount.

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Even when after taking the above mentioned approaches, you are not able to locate satisfying healthy foods on your own lunch menu, you may want to purchase a healthy side dish or drink. Water is an excellent choice, particularly in comparison to pop up. Salads make good side dishes, particularly those that are eaten without a salad dressing or dressing salad dressing. Needless to say, you might want to take more measures to make sure that you choose a healthy meal, but if you decide to forgo low calories for taste, then take additional steps to make certain you receive some nutrition.

We hope you got benefit from reading it, now let’s go back to bannu beef pulao recipe. You can cook bannu beef pulao using 11 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Bannu Beef Pulao:
  1. Prepare half kg Boneless beef
  2. You need half kg Yoghurt
  3. Prepare half cup Oil
  4. Use 2 Onion & 1 tomato
  5. Get 7-9 Green chillies
  6. Get 3 tsp salt
  7. Use 10-12 whole pepper
  8. Use 2 tsp cumin
  9. Get half to full tsp whole spice powder
  10. Use 1 tbsp Ginger garlic paste
  11. Get half kg rice
Steps to make Bannu Beef Pulao:
  1. Boil beef with half tsp salt. Better to add 1-2bones in it for tasty broth.
  2. Add oil in wok,put 1 sliced onion. Fry until dark brown. Add ginger garlic paste. Fry 1min them add tomato cut in cubes. Stir fry. Add yoghurt 1cup. Cook for 5min then add cumin, 5-6 pepper and to taste Salt.
  3. Cook for some time then add boiled beef. Cook 10min. Then add beef broth(yakhni)..itne jitny me chawal gal jaen..like I use 2-half glass for half kg. Add whole spice powder. bring it to boil. Add rice. jab pani kam hujae to dum pe laga dain. 20 min. pulao tyar.
  4. Raita ke lye 2-3 pepper, 1 Onion, 3-4 Green chili,1 or half tsp cumin (as much you like) to taste Salt and yoghurt and blend it for 10sec. raita tyar..

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