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Before you jump to Quick potato basmati rice recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
Are you looking to get rid of weight or simply enhance your health? Watching the foods you consume and the fat and calories that you eat is a excellent way to remain on a happy and healthy route.
As significant as eating healthy would be to losing weight and staying healthy, it can be difficult to do. Eating healthy is often the hardest when dining out. Lunch menus are often stocked full of appealing images, but often missing from these is the important information, such full calories and fat. For that reason, you might find it hard to make healthy choices from a lunch menu.
The initial step in making healthy decisions from a lunch menu is picking your location wisely. If you have multiple options, when wanting to dine out, it’s vital that you provide each option a quick examination. Although fast food institutions are starting to integrate healthy foods and meals into their menus, you may find it much easier to eat healthy in a traditional family restaurant.
You might also make healthy decisions from a lunch menu by looking for a healthy eating segment. As the foods which we eat continue to be a controversy surrounded by disagreement, most restaurants have started developing healthy eating sections in their own menus. These sections are often full of low calorie meals and side dishes, as well as those who are low in fats or saturated fats.
Using your best judgment is just another one of the many ways you may make healthy decisions out of a lunch menu. This can be best accomplished by examining meal pictures on a menu. It is also advised that you avoid foods overrun with oatmeal, cheese and even sour cream. If your selection contains these fattening condiments, be sure to ask for a reduced amount.
Speaking of requesting for a reduced amount, you are going to want to ask any questions you have. Would you like to know if the restaurant has low fat sweet, sour cream, or mayonnaise? You will not need to assume they dotherefore, you are going to want to ask your server. In reality, you could also want to inquire about carbs and fatloss. But this information isn’t always readily available to customers.
Even when after taking the aforementioned approaches, you’re not able to locate satisfying healthy foods on your lunch menu, so you might choose to order a healthy side dish or drink. Water is a great option, particularly when compared to pop up. Salads make excellent side dishes, particularly the ones that are eaten without a salad dressing or low-fat salad dressing. Of course, you might want to take additional measures to make sure that you decide on a healthy meal, but if you opt to forgo low calories for taste, take extra actions to make sure that you get some nutrition.
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The ingredients needed to prepare Quick potato basmati rice:
- Prepare parboiled basmati rice
- Use large potatoes
- You need onions(julian sliced)
- Use Scottch bonnet
- Provide Spices(garam masala,black pepper,cardamom pods,cinnamon sticks)
- Prepare Curry & thyme
- Get Maggi &salt
- You need Carrots & green pepper
- Provide Oil
- Use Minced meat
- Take Garlic and ginger paste
- Prepare Paprika
Instructions to make Quick potato basmati rice:
- First,heat your deep large pan in a medium heat,put your oil and onions and stir fry then add the crushed scotch bonnet and paprika
- Then add your cubed potatoes and stir for a few minute,add little water and spices,Curry & thyme with maggi cube and salt, then cover the lead.
- In another pan,put small oil,garlic ginger paste and minced meat and stir and add carrots,then keep stiring. After a few minutes put cinnamon stick, cardamom pods and the parboiled rice and allow to simmer for 5 minutes so that the taste can penetrate.
- Back to the first large pan and if the potatoes are well cooked, add the rice and stir them together with the green pepper,use foil paper to cover and allow to rest for few minutes then serve!
Is basmati rice healthier than white rice? They have virtually the same amount of calories. Tilt saucepan, then take a QUICK peek to ensure all water is absorbed - be super quick, then clamp lid back on. Basmati rice is a thin, long-grain rice that is commonly used in the cuisines of the Indian subcontinent, Central Asia, and the Middle East. Personally, I prefer the stovetop and Instant Pot methods because they are quicker.
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