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The major component of a healthy environment for self respect is that it needs to be nurturing. It ought to supply the realization that other people are recognized as worthy to be cultivated, reinforced, honored, and ensured to.
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That recognition and acceptance should not be based upon the condition they must first conform to a prescribed standard of behavior or conduct. That can be unhealthy. Unconditional recognition and approval contributed in the form of service enables individuals to reach their greatest potential.
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The ingredients needed to prepare Greek chicken and couscous:
- Get 1/2 teaspoon dried rosemary
- Take 1/2 teaspoon black pepper
- Take 1/2 teaspoon salt
- Take 1/2 teaspoon oregano
- Provide 1/2 teaspoon garlic powder
- Get 1/2 teaspoon onion powder
- You need 1/8 teaspoon ground cardamom
- Use 1/4 teaspoon ground coriander
- Prepare 2 skinless boneless chicken breasts
- Use 2 tablespoons vegetable oil
- You need 1/2 lemon juiced
- Provide 1 1/2 cups water
- Get 1 cup dry couscous
- Get 1/2 cucumber, chopped
- Provide 1 cup plain Greek yogurt
- Get 1/2 lemon juiced
- Use 1 tablespoon olive oil
- Provide 1 clove garlic, minced
- Use 1 teaspoon chopped fresh mint
- Provide 1 teaspoon chopped fresh dill
- Get 1/2 teaspoon salt
- Prepare 1/2 teaspoon fresh ground black pepper
- Provide 1 broccoli crown, chopped
- Use 1 medium red onion, diced
- Take 2 Roma tomatoes, diced
- Use 1/3 cup chopped kalamata olives
- Prepare 1/2 cup chopped fresh parsley
- Take 4 oz feta cheese
Steps to make Greek chicken and couscous:
- Mix rosemary, black pepper, salt, oregano, garlic powder, onion powder, cardamom, and coriander together in a small bowl. Place chicken on a plate and season with spice mixture. Heat vegetable oil in a saucepan over medium heat until it starts to shimmer, 2 to 3 minutes. Add seasoned chicken to the pan and cook, covered, 4 to 5 minutes.
- Flip chicken over and cook, uncovered, until browned on the outside and no longer pink on the inside, 5 to 6 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Squeeze lemon juice over chicken and allow to cool 5 minutes
- While chicken cooks, bring water to a boil in a saucepan and add salt to taste. Add couscous, stir once, and cover. Remove saucepan from heat and let couscous steam for 5 minutes. Fluff with a fork.
- Mix cucumber, sour cream, yogurt, lemon juice, olive oil, garlic, mint, dill, salt, and black pepper together in a bowl until tzatziki sauce is just combined.
- Divide cooked couscous between 4 bowls. Top with cooked chicken, tzatziki sauce, broccoli, onion, cucumber, tomatoes, olives, parsley, and feta cheese. Serve immediately or store in airtight containers to reheat later
Chicken cooked in Greek style and served with couscous cooked with herbs and vegetables. Ingredients for Greek Chicken with Herby Vegetable Couscous Recipe. Chicken cooked in Greek style and served with couscous cooked with herbs and vegetables. Place the chicken breasts on a large sheet of greaseproof paper and sprinkle salt, crushed peppercorns. Give plain chicken breasts a global twist with help from colorful veggies and fast-cooking couscous.
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