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The initial step in creating healthy decisions from a lunch menu is choosing your location sensibly. When you have several options, when looking to flake out, it is imperative that you give each choice a quick examination. Though fast food establishments are starting to integrate healthy foods and foods into their menus, you may find it much easier to eat healthy at a traditional family restaurant.
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We hope you got insight from reading it, now let’s go back to beetroot rava upma recipe. To make beetroot rava upma you need 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Beetroot Rava upma:
- Prepare 1 cup roasted rava
- Provide 1 cup Beetroot puree
- Prepare 2 green chillies
- Take handful Curry leaves
- Prepare as required Coriander to garnish
- You need 3 cups water
- Prepare 1/2 teaspoon hing
- You need 1/2 teaspoon mustard seeds
- Take 1/2 teaspoon chana dal
- You need 1/2 teaspoon urad dal
- Get 1 teaspoon Ghee
- You need 1 teaspoon oil
Steps to make Beetroot Rava upma:
- Heat oil and ghee in a pan add mustard seed let it splutter then add chanadhal and urad dal hing with onions and cook well with a pinch of salt.
- Now add one cup of boiled Beetroot puree with a pinch of salt and cook well.
- Now add three cups of water bring it to a boil with salt to taste for the rava.
- Now slowly add rava constantly stirring it while adding the rava close and cook till it becomes soft and all the rava comes together. Serve with chutney of your choice.
I mostly eat it as much but of I grew up eating upma for my breakfast. It was made at least once a week in my home and we used to. Upma easy breakfast recipe, rava upma recipe. Rava Upma or upma is one of the popular, easy, quick breakfast option when we don't have any idea on what to make for breakfast then upma comes. So I suggest tasting the upma just before you add cilantro etc. and add more salt if you wish.
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