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We hope you got insight from reading it, now let’s go back to green bananas(matoke) and minced meat recipe. To make green bananas(matoke) and minced meat you only need 16 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Green bananas(matoke) and minced meat:
- Prepare 10 pieces green bananas big ones…(peeled)
- Get 1 clove garlic
- You need 2 big ripe tomatoes(peeled)
- You need 1 onion
- Prepare Salt……cooking oil
- You need 1 chopped carrot
- Prepare Minced meat
- Provide 300 g beef minced meat
- Use 1 clove garlic…….1onion
- Provide 3 large ripe tomatoes (peeled)
- Provide Salt…… cooking oil
- Provide 1 chilly cube/beef cube
- You need 1/2 tsp curry powder
- You need 1/2 tsp garam masala
- Take 2 carrots (grated)
- You need 1 corriander (Dania)
Steps to make Green bananas(matoke) and minced meat:
- In a pan fry onion+ garlic……add tomatoes + chopped carrot and salt…..stir cover let them cook well…..now add your green bananas add some water…..let them cook on a medium low heat till they are ready…..
- For minced meat…..in a pan boil for some few minutes……make sure there is no water remaining…….now add onion+garlic and cooking oil…..fry them together for 3mins…..
- Now add your tomatoes, grated carrots, salt, spices……stir cover for them to cook well till tomatoes are soft…..(you can add soup if you like)……after it's well cooked just before you remove from fire add in corriander stir and serve……enjoy!!
Matoke is a banana variety that is indigenous to Uganda. If the bananas are fully ripe, they can be consumed as normal fruit, but it is considered a waste since matoke is known as a green These bananas are typically mashed and paired with vegetable sauces, ground peanuts, or meat such as. Green bean and minced pork stir fry is a quick dish we love to make because of the full access to fresh green beans. It is our top choices for congee or porridge. Add a small pinch of salt and white pepper to ground meat.
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