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Jain Baked Penne Pasta
Jain Baked Penne Pasta

Before you jump to Jain Baked Penne Pasta recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

Are you wanting to drop weight or simply improve your health? Seeing the foods that you consume and also the fat and calories that you eat is a fantastic way to keep on a happy and healthy course.

Eating healthy is often the toughest when dining out. Lunch menus are often stocked full of appealing images, but often lacking from them is the important information, such total carbs and fat. For this reason, you may find it hard to make healthy choices out of a dinner menu.

The very initial step in making healthy decisions from a dinner menu is picking your location sensibly. When you’ve got multiple choices, when wanting to dine out, it’s important that you provide each alternative a quick examination. Although fast food institutions are starting to integrate healthy foods and foods in their menus, so you might find it a lot much easier to eat healthy in a traditional family restaurant.

You might also make healthy choices out of a dinner menu by looking for a healthy eating segment. As the foods that we eat continue to be a controversy surrounded by disagreement, many restaurants have started developing healthy eating divisions on their menus. These sections are usually filled with low calorie foods and side dishes, as well as those that are reduced in fats or saturated fats.

Using your best judgment is another one of many ways you can make healthy decisions from a dinner menu. This can be best accomplished by examining meal pictures on a single menu. It’s also advised that you avoid foods overrun with cheese, mayonnaise and sour cream. If your selection includes these fattening condiments, make sure you ask for a lesser amount.

Speaking of asking for a reduced amount, you will want to ask any questions you have. Would you prefer to understand whether the restaurant has low fat milk, sour cream, or mayonnaise? You won’t wish to assume that they do; therefore, you will want to ask your server. In reality, you may also wish to ask about calories and fat. But this information is not always easily available to customers.

Even when after taking the above mentioned approaches, you are unable to locate satisfying healthy foods in your own lunch menu, so you may want to purchase a healthy side dish or drink. Water is an excellent alternative, particularly when compared to pop up. Salads make good side dishes, especially the ones that are consumed without a salad dressing or low-fat salad dressing. Needless to say, you may want to take extra actions to ensure that you decide on a healthy mealbut should you choose to forgo low calories for taste, then take extra actions to make certain that you get some nutrition.

We hope you got benefit from reading it, now let’s go back to jain baked penne pasta recipe. You can have jain baked penne pasta using 12 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Jain Baked Penne Pasta:
  1. Get 2 bowls Penne Pasta
  2. You need 1 teaspoon Oil
  3. Prepare 1 bowl Bell pepper julienne
  4. You need 1/2 bowl Sweet corn kernels
  5. Take 2 teaspoons Ghee
  6. Prepare 4 teaspoons Maida
  7. Take 1.5 glass Milk
  8. Provide 1 bowl (about 4-5 cubes) Processed cheese grated
  9. You need 1/2 tsp Black pepper powder
  10. Get 1 teaspoon Oregano
  11. Use 1/4 teaspoon Chilli flakes
  12. Provide as required Salt
Instructions to make Jain Baked Penne Pasta:
  1. Boil the water adding 1 teaspoon oil and salt. Now add pasta to it and boil for only 7-8 minutes. Make sure the water level is such that all the pastas are soaked in water. Do not over-boil it.
  2. Now strain the water. If you find pasta sticking to each other just add a bit of oil to it and let them dry.
  3. Meanwhile par-boil sweetcorn and bell peppers. I boiled them separately here. You can boil sweet corn for about 5 minutes and add bell peppers to it and boil for another 2 minutes.
  4. For making white sauce, add ghee to the non-stick pan and then add maida. Saute it well for about 5 minutes so that maida isn't raw. Now add milk to it. Keep whisking it so that no lumps are formed. Let it boil for 5 to 7 minutes. Add half bowl of cheese. Mix it well. Add salt, black pepper powder and oregano. In case you don't have oregano, crush some carom seeds in your palm and add them. Total boiling time may vary between 10 minutes to 15. If the sauce seems too thick, add more milk.
  5. Now mix the pasta, veggies in the white sauce. In a glass vessel, pour all of the above mixture. Spread the remaining grated cheese and sprinkle some chilli flakes and oregano.
  6. Bake the pasta at 200℃ for 15 minutes. Serve hot.
  7. Note : Vegetables can be added or reduced as per your choice. You can add french beans, cherry tomatoes also.Amount of cheese can also be reduced according to your choice.

This penne pasta bake is the ideal solution. The pasta is baked with a tomato sauce and melty cheese topping. This simple penne pasta recipe includes garlic, tomatoes, and shredded mozzarella cheese. It's a simple dish to fix and bake, and it makes a fabulous everyday meal or potluck dish. Try our gluten-free baked penne pasta recipe with roasted vegetables.

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